Kim Kardashian | A Reality Personality

Kim Kardashian | A Reality Personality

Kim Kardashian (twitter)

Kim Kardashian is a television celebrity. She began to appear in E! reality television shows, soon she became famous and his personal life widespread media attention. Kim Kardashian has grown an influential on social media, she has millions of followers on Instagram and Twitter.
In recent years, she has released several products tied to her name. A variety of mobile games and clothing and other products, Time magazine included her on their list 2015’s 100 most influential people.

In 2015 she was also known as highest paid reality television personality, it is above $53 million USD.

Kim Kardashian was born in Los Angeles, California on 21 October 1980. She has two sisters and one brother. She competed for his study in Marymount High School and a Roman Catholic all-girls school in Los Angeles.

Kardashian parents divorced in 1991, and her mother married again with Caitlyn Jenner (Bruce) the same year. After that, she gained step-sister Casey, Kendall and Kylie Jenner, and stepbrothers Burton, Brandon, and Brody. these all are Kim Kardashian siblings.

Kardashian was the close friend of Paris Hilton in her 20s. Kim Kardashian proved successful for E! and she discussed an offer from Playboy magazine to appear as nude. She made her debut in the disaster film spoof Disaster Movie, as a character named Lisa.

This year, she also participated on season seven of Dancing with the Starts. Kardashian became a guest host of WrestleMania XXIV and guest judge on America’s Next Top Model in August same
year.


In 2010 Kim Kardashian venture, a number of new deals for a variety of food products for Carl’s Jr. After that, she involved in the retail and fashion industries together with his sister Kourtney and Khloe.

An autobiography was written by Kardashian. Kim, Kourtney, and Khloe titled Kardashian Konfidential, which was appeared on New York Times’s Best Seller List. A music video for a song titled “Jam (Turn It Up)” was filmed by Kardashian in December 2010.
In 2010, The International Business Times reported, Kim Kardashian has the highest earnings among the Hollywood based reality stars.

In 2016, CBC Marketplace with celebrity experts revealed, Kim Kardashian was paid about $75000 to $300000 for each post on Instagram, Twitter and Facebook upholding beauty products like waist trainers, clothing, teeth whiteners, Coca-Cola and many others.

Kim Kardashian debuted her fourth fragrance in March 2012, titled “True Reflection”, in that she worked with the company to promote Dress for Success.
E! continued with Kardashian for two additional seasons in April 2012, it was reported about $50 million USD. She released her fifth fragrance “Glam” which revealed her glamour Hollywood lifestyle.

Kim Kardashian appeared in Paper’s winter issue on the cover page in 2014, which generated a considerable comment in both traditional media and social media.
The stunt got huge social media response. The Paper’s site received 15.9 million views in one day. It was very high than daily 25000 views on an average.

Kim Kardashian website: kkwbeauty.com

Kardashian released a mobile phone game called Kim Kardashian: Hollywood for iPhone and Android. The game earning $1.6 million USD in its first five days.
Kardashian released a portfolio book titled Selfish, a collection of 325-page self-taken of herself. Kimoji the app was a best seller, it was one of the top 5 most bought apps on that week. Now, the Kim Kardashian app revenue is very high.

While attending Paris Fashion, Kardashian was robbed where she was staying, once they accessed Kardashian room, they held a gun her head. They stole $10 million USD of jewelry.
She managed to wriggle her hands-free from duct tape ties around her wrist and scream for help after that thieves escaped.

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Healthy nutrition diet | Healthy meals | Health tips | Healthy food

Healthy nutrition diet | Healthy meals | Health tips | Healthy food

Did you know, which is the best food for you in this world?

We found many suggestions from our close friends, neighbors and other relatives. But no one tells us which best for us. We got the life once. So, we should make a healthy decision for our life and eat good food which helps to maintain a healthy life.
So, we have to add some healthy food in our daily life routine: A balanced diet is a secret to healthy living.

Almond

Almond is rich in nutrients, so it is first in the list. It has magnesium, vitamin E, fiber, iron, copper and high-quality protein. It also contains a high level of healthy unsaturated fatty acids and high levels of bioactive molecules which may help prevent cardiovascular disease and brain disease.

Apple

Apple is an excellent source of antioxidants and dietary fiber. The phytonutrients and antioxidants in apple reduce the risk of developing hypertension, diabetes and heart disease. Apple juice consumption may increase the production in the brain of the essential neurotransmitter which improved memory among mice who have Alzheimer disease. It is found that including apple in your daily diet protect neuron cells against oxidative stress.

Oatmeal

Oatmeal is made from rolled or ground oats. The research found that cereal’s soluble fiber content helps lower cholesterol levels. The nutrient composition of oats is well-balanced. They are a good source of carbs and fiber. They also contain more protein and fat than most grains. It contains manganese, phosphorus, magnesium, copper, iron, zinc, folate, vitamin B1, vitamin B5 and little amount of calcium, potassium.

Wheat

Wheat plays important role in our healthy life. It is high in several vital nutrients such as vitamin E, folic acid, thiamin, magnesium, zinc, phosphorus and essential fatty acids. Wheat is also a good source of fiber. Wheat is a decent source of several vitamins and minerals.

Broccoli

Broccoli is the best in green vegetable, it is rich in fiber, calcium, potassium, folate, and phytonutrients. It is a great source of vitamins K and C. Vitamin  C is a powerful antioxidant and protects the body from damaging free radicals. Broccoli shares cancer-fighting and immune boosting properties, it helps bind with bile acids in the digestive tract. A research says Broccoli can helps reduce the blood LDL-cholesterol levels by 6 percent.

Blueberries

Blueberries are high in antioxidants and phytonutrients. It helps to prevent disease, boost our immune system and keep our body working properly. Blueberries include the ability to strengthen bones and improve heart health. It also considered as a superfood. It promotes weight loss. It is a rich source of vitamin C, vitamin K, vitamin B6, folate, potassium, copper, and manganese.

Avocado

People avoid avocados because it is high in fact content. Most people believe that avoiding fats leads to a better health and good to maintain healthy body weight but this is a myth. Avocados are high in healthy fats and several vitamins like vitamin K, B and E. It is high fiber content, regular Avocado consumption lowers blood cholesterol levels.

Green vegetables

Green vegetables are extremely good your health, intake of dark-leafy vegetables like spinach or cabbage good for lower a person’s risk of developing type 2 diabetes. Spinach is a very rich source of antioxidants, it contains vitamins A, B6, C, E and K with selenium, niacin, zinc, phosphorus, copper, folic acid, calcium, betaine, iron, manganese, and potassium.

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